Get Stronger, Shrink Body Fat, Lose Inches", Gain Energy
As a gym in La Mirada for 10 years, we help Motivated Busy Adults get results (usually weight loss) that last with our small group personal training, nutrition coaching & personal training as needed.
We're not just another gym in La Mirada and nearby cities.
You feel lost and alone in the overcrowded cheap gyms.
Most fitness centers sell you on amenities, low prices, and impossible to cancel contracts. Without any direction or guidance to reach your goal.
Other weight loss services tout fast results in a short time but you're left burnt out and possibly injured from the unsustainably intense workouts.
Guidance and Structure - To get results that last, we use sustainable workouts to build lean muscle and to improve stamina. Weight loss comes with simple nutrition guidelines!
Our Unique Physical Fitness Program
Functional Fitness
Receive guided coaching in our small group personal training with simple and effective exercises. Our fitness center around intensity that's sustainable, long term.
Healthy Weight Loss
Exercise alone doesn't help you reach your fitness goals. Our weight loss service provides a DIY(do it yourself) tract with all the resources you need or added coaching for step-by-step guidance.
Personalized Results
Our small group personal training is like having a personal trainer guide you through each exercise. But if you need 1-on-1 personalization or have specific goals, you can get coaching with personal training sessions.
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STRENGTHENING THE INDIVIDUAL.
Fitness That Fits Your Life.
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contact
Address: 14515 Valley View Ave , Suite P, Santa Fe Springs, LA County / California, 90670, USA
Email: info@darestrength.com
Phone: 562-623-0200
Text: 714-323-8923
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