Let's Make it as Helpful as Possible

Here's what you can expect from the consultation:

  1. 1
    Let's get introduced! It's ok to be shy, but don't let that stop your health and fitness goals.
  2. 2
    History & Goals: Knowing your experience and what you want to achieve will give us an idea on how to create a plan.
  3. 3
    Informed Decision: I'll share a list of options for your goals, so you can make a decision about if/which of our program is right for you.
  4. 4
    Interested mainly in getting a well balanced workout in a class setting? Just let me know up front and we'll make it a quick chat.
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